Your Partner in Recovery
We provide comprehensive exercise rehabilitation services for Worker's Comp, CTP, NDIS and chronic health issues.
From Struggle to Success: Our Clients' Stories
Welcome to X Phys Rehab MIranda
Exercise physiology involves the safe and effective exercise interventions for people with acute, sub-acute or chronic medical conditions, injuries or disabilities.
The aim of exercise physiology is to assist in restoring optimal physical function, health and wellness. These interventions are exercise-based and include health and physical activity education, advice and support and lifestyle modification with a strong focus on achieving behavioural change.
Exercise physiologists can provide you with advice on how to exercise right for your specific needs.
Worker’s Compensation Rehabilitation:
Comprehensive rehabilitation programs designed to facilitate a safe and effective return to work after injury.
Weight Management and Body Recomposition
Here at XPhys Rehab, we specialise in personalised weight loss and body recomposition plans tailored to meet your unique goals.
Through a combination of nutritional recommendations, effective workout routines, lifestyle coaching and ongoing support, we will guide every step of the way on your journey to a fitter, healthier you.
Strength and Conditioning
Elevate your physical capabilities through our evidence-based strength and conditioning programs - designed to improve functional strength, enhance mobility and prevent injuries.
Take the next step toward unlocking your full potential with our specialized strength and conditioning services.
Balance and Falls Prevention
Our balance and fall prevention programme is designed to help patients reduce their risk of falls and improve their overall balance and coordination. We provide personalized exercise programmes, education on fall prevention strategies, and home safety assessments.
NDIS Services
As a trusted NDIS provider, we offer specialized support to help participants achieve their healthcare objectives.
Discover X Phys Rehab
Who We Are
At X Phys Rehab, we are a team of dedicated professionals who are committed to helping our patients achieve their rehabilitation goals through personalized care and support.
Our Approach
We take a holistic approach to rehabilitation, addressing all aspects of our patients' health and well-being to ensure the best possible outcomes.
Don't just take our word for it
Contact Us
Better yet, see us in person!
We're the first shop at the entrance, so feel free to visit during normal business hours.
X Phys Rehab
Miranda Medical Centre, 573 The Kingsway, Sydney, New South Wales 2228, Australia
Hours
Open today | 09:00 am – 05:00 pm |
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X Phys Rehab
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